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Fitness

Aquafit  

Fall Aquafit Schedule

Fall 2019 Aquafit Schedule

Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Mondays:   Sep 23  6-7pm  or  Nov 25   5-6pm

Call the pool to add your name to the interest list!
$25 per session or FREE for Current or New Memberships 

 

 

Personal TrainingPersonal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

3 sessions $135,   6 sessions $243  or 9 sessions: $340

Call us for more information or to book your sessions 250-847-4244!

 

WOW 9Early Sweatcamp

Start your morning in a good way with an efficient and fun Bootcamp. Meet group of motivated people like you for a full body wake up.

 

Sep 17-Dec 5   Tue/Thu  6:30-7:30am     $260/ 24 sessions

Call for more information 250-847-4244

 

 

senior fitnessForever Fit 55+  

A fitness class for 55+designed with various options including warm-up, low impact cardio, muscular strength and endurance. This class will help you to improve your aerobic fitness, joint flexibility, posture and muscle strength and toning.

Sep 17-Dec 5   Tue/Thu    8-9am   $260/ 24 sessions

Call for more information 250-847-4244

Small group training 19 updatedBody Blast Circuit

For every class, new circuit, a new challenge, a new you! Combination of static and dynamic exercises. Work with an intensity that is right for you.

Sep 17-Dec 5   Tue/Thu   9:30-10:30am  $260/ 24 sessions

Call for more information 250-847-4244

 

 

 

Meet our NEW Fitness Instructor

Emilie description

What's Happening

FALL HOURS start September 16th! 

schedule chnage

note there are changes to what was previously posted. 

Due to staffing levels, All days will be effected - full details here

Please click on Press Release for more details.

 

ANNUAL SHUTDOWN SEPT 1-15.

 

FALL Recreation GUIDE is HERE!   Program registration opens August 22!

Fall Rec Guide 2019

  

 

Fitness Programs

 Squash Programs

 Climbing Wall Programs

 Postings

 Swimming Lessons

 Upcoming Special Events

 

Book your Birthday at the BV Pool