Aquafit Schedule: 

Senior Water Fit   Mon/Wed/Fri: 9-9:45am.

AquaFit  Tu/Th:   7:30-8:15pm.

Low Intensity only for now!

Here is a How to register!


Outdoor GROUP TRAINING:  COVID Measures:  

  • keeping 2.5M physical distance 
  • sanitize regularly
  • no shared equipment
  • bring your own water bottle
  • self-assessment required before each class


senior fitnessEveryBODY Workout - Outdoors

EveryBODY Workout -designed to give ALL AGES and FITNESS LEVELS a safe, fun, full-body workout! Starts with a warm-up progressing to a combination of muscular strengthening & low impact cardio and ends with stretching. This class will help improve your aerobic fitness, muscular strength, flexibility, joint mobility & posture. Modifications available and Guaranteed to make you smile!

Date: May 18 - Jun 24      $100        Tu/Th       8:30-9:30am   Outdoors! 

Register online:  my account or  Call for more information at 250-847-4244


Senior outdoorSenior Circuit Walk - Outdoors

Add variety, FUN & challenge to your walks & meet other amazing people like yourself! This is a great aerobic activity that includes strength & cardio circuit stations along the way! Circuit training challenges the body in different ways than it is used to therefore helping to prevent injury. Come on out, stay active & feel strong!

In-person, outdoor classes. Covid protocols are in place.

Date: May 18 - Jun 24      $100        Tu/Th       10:30-11:30am   Outdoors!  -  Cancelled

Register online:  my account or  Call for more information at 250-847-4244


Small group training 19 updatedPower Lunch - Outdoors

Need a boost for your afternoon? Join our dynamic lunch workout and energize the rest of your day! Cardio, strength and challenge are on the menu. Exercise options are always available to customize your workout according to your fitness level.

In-person, outdoor classes. Covid protocols are in place.

Date: May 25 - June 24       $100      Tu/Thu       12-1pm       


Register online:  my account or  Call for more information at 250-847-4244


We are looking for a Fitness Instructor!


Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Call the pool to add your name to the interest list!

$25 per session or FREE for Current or New Memberships 



Personal Training

Personal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

3 sessions $135,   6 sessions $243  or 9 sessions: $340

Call us for more information or to book your sessions at 250-847-4244!


What's Happening

We are OPEN, but it looks different!

 Facility schedule with booking "spots" and Admission policies here COVID-19 Updates

Changes to online booking and Admission rates see  - March 29 update.

 Summer Fun

SUMMER Programs!!!  OPEN for registration 8am June 1. Details here: Summer Swim Lessons, Junior Lifeguard Club, and Kids Camp!


Re-opening Q&A's   To set up your account and book a spot - here

Step-by-Step Online Registration Guide.


Temporary Admission Fees and existing Membership Refund Policies     

Please email This email address is being protected from spambots. You need JavaScript enabled to view it.  to process membership or 10 pass refunds/credits. 






Fitness Programs

 Squash Programs

 Climbing Wall Programs


 Swimming Lessons

 Upcoming Special Events