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Fitness

Aquafit  

Winter Aquafit Schedule

Winter Aquafit Schedule 2020

Spring Aquafit Schedule

Aquafit Schedule 2020

 

Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Call the pool to add your name to the interest list!

$25 per session or FREE for Current or New Memberships 

 

 

Personal TrainingPersonal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

3 sessions $135,   6 sessions $243  or 9 sessions: $340

Call us for more information or to book your sessions 250-847-4244!

 

WOW 9Early Sweatcamp

Start your morning in a good way with an efficient and fun Bootcamp. Meet a group of motivated people like you for a full body wake up.

Mar 31-May 19     Tue      6:30-7:30am       $96/8 sessions

Apr 2-May 21       Thu      6:30-7:30am       $96/8 sessions

Call for more information 250-847-4244

 

 

senior fitnessForever Fit 55+  

A fitness class for 55+designed with various options including warm-up, low impact cardio, muscular strength and endurance. This class will help you to improve your aerobic fitness, joint flexibility, posture and muscle strength and toning.

Mar 31-May 19, Tue     8-9am      $96/8 sessions

Call for more information 250-847-4244

Small group training 19 updatedThe Power Lunch

Need a boost for your afternoon? Join our dynamic lunch workout and energize the rest of your day! Cardio, strength and challenge are on the menu. Exercise options are always available to customize your workout according to your fitness level.

Mar 31-May 19        Tue     12-1pm        $96/8 sessions

Call for more information 250-847-4244

 

 

We are looking for a Fitness Instructor!

 

What's Happening

We are CLOSED until futher notice.   

Take care and stay safe.  

 

Emails are being monitored at This email address is being protected from spambots. You need JavaScript enabled to view it. 

All programs and special events are ON HOLD for the moment, you are welcome to wait it out and see what the future holds, or withdraw and request the refund to be processed.

Please email  This email address is being protected from spambots. You need JavaScript enabled to view it.  In the request for a refund please include the participant name, program name, program start date and name of the person who paid for the program.   Thank you. 

 

 

Spring Programs 2020 registration opens on February 14th!

Spring 2020 front page2

 

 

 

 

Fitness Programs

 Squash Programs

 Climbing Wall Programs

 Postings

 Swimming Lessons

 Upcoming Special Events

 Book you Birthday at the BV Pool

birthday parties