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Fitness

Aquafit  

Aquafit Schedule:  We are working on our Re-opening schedule and plan to have classes back running by November.  

 

 

Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Call the pool to add your name to the interest list!

$25 per session or FREE for Current or New Memberships 

 

 

Personal TrainingPersonal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

3 sessions $135,   6 sessions $243  or 9 sessions: $340

Call us for more information or to book your sessions 250-847-4244!

 

WOW 9Early Sweatcamp

Start your morning in a good way with an efficient and fun Bootcamp. Meet a group of motivated people like you for a full body wake up.

Sep 22 - Oct 29    Tu/Thu      6:30-7:30am    $145.00/12 sessions

Call for more information 250-847-4244

 

 

 

senior fitnessEveryBODY Workout

EveryBODY Workout -designed to give ALL AGES and FITNESS LEVELS a safe, fun, full-body workout! Starts with a warm-up progressing to a combination of muscular strengthening & low impact cardio and ends with stretching. This class will help improve your aerobic fitness, muscular strength, flexibility, joint mobility & posture. Modifications available and Guaranteed to make you smile!

Sep 22 - Oct 29    Tu/Thu      9-10am    $145.00/12 sessions

Call for more information 250-847-4244

Small group training 19 updatedThe Power Lunch

Need a boost for your afternoon? Join our dynamic lunch workout and energize the rest of your day! Cardio, strength and challenge are on the menu. Exercise options are always available to customize your workout according to your fitness level.

Sep 22 - Oct 29    Tu/Thu      12-1pm    $145.00/12 sessions

Call for more information 250-847-4244

 

 

We are looking for a Fitness Instructor!

 

What's Happening

We are OPEN, it looks different!

Facility schedule with booking "spots" and Admission policies here COVID-19 Updates

Re-opening Q&A's

To set up your account and BOOK here

Step-by Step online Registration Guide.

Emails are being monitored at This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

Temporary Admission Fees and existing Membership Refund Policies      

Please email  This email address is being protected from spambots. You need JavaScript enabled to view it.  to process membership or 10 pass refunds/credits. 

 

 

 

 

 

Fitness Programs

 Squash Programs

 Climbing Wall Programs

 Postings

 Swimming Lessons

 Upcoming Special Events