Aquafit  

Fall Aquafit Schedule

Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Mondays:   Sep 23  6-7pm  or  Nov 25   5-6pm

Call the pool to add your name to the interest list!

$25 per session or FREE for Current or New Memberships 

Personal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

3 sessions $135,   6 sessions $243  or 9 sessions: $340

Call us for more information or to book your sessions 250-847-4244!

Early Sweatcamp

Start your morning in a good way with an efficient and fun Bootcamp. Meet group of motivated people like you for a full body wake up.

Sep 17-Dec 5   Tue/Thu  6:30-7:30am     $260/ 24 sessions

Call for more information 250-847-4244

Forever Fit 55+  

A fitness class for 55+designed with various options including warm-up, low impact cardio, muscular strength and endurance. This class will help you to improve your aerobic fitness, joint flexibility, posture and muscle strength and toning.

Sep 17-Dec 5   Tue/Thu    8-9am   $260/ 24 sessions

Call for more information 250-847-4244

Body Blast Circuit

For every class, new circuit, a new challenge, a new you! Combination of static and dynamic exercises. Work with an intensity that is right for you.

Sep 17-Dec 5   Tue/Thu   9:30-10:30am  $260/ 24 sessions

Call for more information 250-847-4244

Meet our NEW Fitness Instructor