Notices

Spring Fitness Programs »

Register for single or multiple sessions. Buy a Fitness 10-Punch for $140 and save $30!

POWER LUNCH Tue/Thu 12:05-12:55pm

EARLY SWEAT CAMP Wed/Fri 6:10-7:10am

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Swim Program Transition »

New: Swim For Life programs

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Events

Annual General Meeting »

Wednesday June 11th  7:00pm-8:30pm

Annual General Meeting is held online!

Visit our Facebook page for more info!

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School’s Out Pool Party »

Thursday June 26th  2:00pm-3:30pm

Celebrate the end of school with us at the pool for $5!

Drop In

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Pool

Gym

Climbing

Courts

  • ‎Wheelchair accessible pools
  • ‎4 Lane 25 meter lap pool
  • ‎Leisure pool with water fountains
  • Tot pool for parents and tots
  • Hot tub
  • Sauna

Pool

Weekend Swim Blocks

Monday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

12:00-3:00pm

3:30-7:00pm

Swim Lessons

3:45-6:30pm

Lane Swim

# of Lanes are subject to change.

12:00-1:00pm
(3 Lanes)

1:00-1:30pm
(2 Lanes)

Tuesday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

6am-9:00pm*

*Adults Only 8-9pm

Swim Lessons

3:45-6:30pm

8:00-8:45pm

Swim Clubs Practices

6:30-7:30am
(2 lanes)

2:15-3:15pm
(4 lanes)

5:30-7:15pm
(4 lanes)

Lane Swim

# of Lanes are subject to change.

6:00-9:00am
(2-3 lanes)

12:00-1:00pm
(3 lanes)

1:00-1:30pm
(2 lanes)

8:00-9:00pm*
(2 lanes)

*Adults Only

Aquafit

Gentle Fit
9:05-9:50am

Aqua Power
7:15-8:00pm

Wednesday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

6:00am-3:00pm

3:30-9:00pm

Swim Lessons

3:45-6:30pm

Swim Clubs Practices

5:00-5:30pm
(2 lanes)

5:30-7:00pm
(4 lanes)

7:00-7:30pm
(2 lanes)

Lane Swim

# of Lanes are subject to change.

6:00-9:00am
(3 lanes)

12:00-1:00pm
(3 lanes)

1:00-1:30pm
(2 lanes)

7:30-9:00pm
(2 lanes)

Aquafit

Water Fit
9:05-9:50am

Thursday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

6:00am-9:00pm*

*Adults Only 8-9pm

Swim Lessons

12:00-2:30pm

3:45-6:45pm

Swim Clubs Practices

6:30-7:30am
(2 lanes)

5:30-7:15pm
(4 lanes)

Lane Swim

# of Lanes are subject to change.

6:00-9:00am
(2-3 lanes)

12:00-1:00pm
(3 lanes)

1:00-1:30pm
(2 lanes)

8:00-9:00pm*
(2 lanes)

*Adults Only

Aquafit

Gentle Fit
9:05-9:50am

Power Aqua
7:15-8:00pm

Friday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

6:00am-3:00pm

3:30-9:00pm

Public Swim

Access to all pools: Main & Tot Pool, Hot Areas

3:30-5:00pm

Swim Lessons

9:00-11:45am

Swim Clubs Practices

1:45-2:45pm
(2 lanes)

5:00-5:30pm
(2 lanes)

5:30-7:00pm
(4 lanes)

7:00-7:30pm
(2 lanes)

Lane Swim

# of Lanes are subject to change.

6:00-9:00am
(3 lanes)

12:00-1:00pm
(3 lanes)

1:00-1:30pm
(2 lanes)

7:30-9:00pm
(2 lanes)

Aquafit

Water Fit
9:05-9:50am

Saturday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

7:00am-1:00pm

5:30-7:00pm*

*Toonie Swim

Public Swim

Access to all pools: Main & Tot Pool, Hot Areas

1:00-3:00pm
Reservable spots

3:30-5:30pm
Reservable spots

Swim Lessons

8:45-11:45am

Swim Clubs Practices

7:00-8:30am
(2 lanes)

Lane Swim

# of Lanes are subject to change.

7:00-8:30am
(2 lanes)

12:00-1:00pm
(2 Lanes)

5:30-7:00pm*
(2 Lanes)

*Toonie Swim

Sunday

Leisure Swim

Limited access to main pool, lagoon, & deep end. Tot pool & hot areas available during these times.

12:00-1:00pm

5:30-7:00pm

Public Swim

Access to all pools: Main & Tot Pool, Hot Areas

1:00-3:00pm
Reservable spots

3:30-5:30pm
Reservable spots

Swim Lessons

5:30-7:00pm

Lane Swim

# of Lanes are subject to change.

12:00-1:00pm
(2 Lanes)

5:30-7:00pm
(2 Lanes)

More...

  • ‎Cardio Machines
  • ‎Free Weights
  • ‎Medicine Balls
  • Cable Machines
  • Plyoboxes
  • Swiss & Bosu Balls

Gym

Weekend Swim Blocks

Monday

12:00-3:00pm

3:30-7:00pm

Tuesday

6:00am-9:00pm*
*Adult only 8-9pm

Wednesday

6:00am-3:00pm

3:30-9:00pm

Thursday

6:00am-9:00pm*
*Adult only 8-9pm

Friday

6:00am-3:00pm

3:30-9:00pm

Saturday

7:00am-3:00pm

3:30-7:00pm*

*5:30-7:00pm Toonie

Sunday

12:00-3:00pm

3:30-7:00pm

More...

  • ‎Squash, racquetball, and wallyball
  • ‎Bookings are for 1-hour time slots
  • Hosting player books the court and all additional players pay at arrival
  • Court fee includes use of pool and gym during the single visit

Courts

Monday

12:00-7:00pm

Tuesday

6:00am-9:00pm

Wednesday

6:00am-9:00pm

Thursday

6:00am-9:00pm

Friday

6:00am-9:00pm

Saturday

7:00am-7:00pm

Sunday

12:00-7:00pm

Book a Court

More...

Book online or call us to book your time: 250-847-4244

  • ‎22-foot climbing wall
  • ‎11 ropes
  • ‎8-foot bouldering cave
  • Ever-changing routes rated 5.6-5.12
  • Kiddie wall & novice routes

Climbing

Monday

Wall Club

Orientation and membership required.

12:00-7:00pm

Tuesday

Wall Club

Orientation and membership required.

6:00am-9:00pm

Little Rockers

Ages 18 month-5 years. Indoor shoes required.

9:30-11:00am

Super Kids Club

Seasonal program.

3:45-5:00pm

Wednesday

Wall Club

Orientation and membership required.

6:00am-4:00pm

Super Kids Club

Seasonal program.

3:45-5:00pm

Public Climb

Belay ticket required.

4:00-9:00pm

Monkey Climb

No experience necessary. Registration required.

5:30-7:00pm

Adult Climb

No experience necessary. Drop-in.

8:00-9:00pm

Thursday

Wall Club

Orientation and membership required.

6:00am-9:00pm

High School Club

Must be part of the SSS Gryphons Climbing & Squash Club.

2:30-4:30pm

Friday

Wall Club

Orientation and membership required.

6:00am-4:00pm

Vertical Climbing Club

Seasonal program.

3:45-5:00pm

Public Climb

Belay ticket required.

4:00-9:00pm

Monkey Climb

No experience necessary. Registration required.

5:30-7:00pm

Teen Climb

Ages 12-18 years. No experience necessary. Drop-in.

8:00-9:00pm

Saturday

Wall Club

Orientation and membership required.

7:00-11:30am

Public Climb

Belay ticket required.

11:30am-7:00pm

Family Climb

No experience necessary. Drop-in.

11:30am-1:00pm

Monkey Climb

No experience necessary. Registration required.

5:30-7:00pm 

Sunday

Wall Club

Orientation and membership required.

12:00-7:00pm

More...