Winter Fitness Programs
Register for single or multiple sessions. Buy a Fitness 10-Punch for $140 and save $30!
POWER LUNCH Tue/Thu 12:05-12:55pm
EARLY SWEAT CAMP Wed/Fri 6:15-7:15am
Power Lunch - with Ashley
Need a boost for your afternoon?
Join our dynamic lunch workout and energize the rest of your day! Cardio, strength and challenge are on the menu. Exercise options are always available to customize your workout according to your fitness level.
Early Sweatcamp - with Ashley
Start your Tuesday and Thursday morning off in a good way with an efficient and fun Bootcamp.
Meet a group of motivated people like you for a full-body wake-up! There will be a mix of short and long intervals to improve your overall cardiovascular fitness and strength. Glutes, arms, back, core - nothing will be left behind.
