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Fitness

Aquafit   

Aquafit Schedule: 

Water Fit   Wed/Fri: 9:05-9:50am.

AquaFit  Tu/Th:   7:05-7:50pm.

 Aquafit Class Schedule

High Intensity allowed as of June 15th!

Here is a How to register!

 

senior fitnessEveryBODY Workout - Outdoors

EveryBODY Workout -designed to give ALL AGES and FITNESS LEVELS a safe, fun, full-body workout! Starts with a warm-up progressing to a combination of muscular strengthening & low impact cardio and ends with stretching. This class will help improve your aerobic fitness, muscular strength, flexibility, joint mobility & posture. Modifications are available and guaranteed to make you smile!

Date: Jan 18 - Feb 24         Tu/Th       8:30-9:30am       $179.85/12 sessions

Register online:  my account or  Call for more information at 250-847-4244

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Pilates Cardio Fusion

Enjoy this full-body toning workout that incorporates Pilates, Cardio and Strength Training exercises while focusing on core strengthening, flexibility and posture! Get your heart rate up and have fun with this HITT workout! Props will be used to challenge stability and to increase recruitment.

Date: Jan 18-Feb 24  Tu/Th   12-1pm   $179.85/12sessions

Register online:  my account or  Call for more information at 250-847-4244

 

 Nathan Lester PT
 
 

Fitness Studio Orientation

Not sure how to use the equipment in the weight room?  Book a Fitness Studio Orientation and become more familiar with the machines, so you can use them all on your own. 

Register online: my account or call 250-847-4244!

 

 

 

Personal Training

Personal Training

Get yourself the structure and motivation you need to reach your goals.

A full consultation, Goal setting, Initial fitness assessment, Personalized programs

Private Sessions (one-on-one)
1 session/week    $548.00       13 sessions
2 sessions/week  $1004.00     26 sessions
Private Sessions (two-on-two)
1 session/week    $822.00       13 sessions
2 sessions/week  $1505.00     26 sessions

Call us for more information or to book your sessions at 250-847-4244!

Winter Programs 2022 Rec Guide

 

What's Happening

 

Hours of Operation and Pool Schedule 

 

Latest Covid-19 protocols: HERE

vaccine required BV Pool 

Face masks are mandatory as of Aug 25th in all common areas of the facility. 

 

 

FALL Recreation Programs are OPEN for registration. 

Fall Rec Guide 2021

Winter Programs 2022

Registration is open as of Nov 19 at 8 AM!

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Fitness Programs

 Squash Programs

 Climbing Wall Programs

 Postings

 Swimming Lessons

 Upcoming Special Events